Anti-Inflammatory Recipes
Chronic inflammation is a growing concern and is at the root of many modern health complaints. These carefully crafted recipes emphasise whole, unprocessed ingredients known for their anti-inflammatory properties.
These recipes are designed to be as functional as they are flavourful. They’re easy to follow, satisfying, and suitable for any meal of the day. Also included are 2 antioxidant-rich dressing recipes ready to tizzy up the anti-inflammatory action of your favourite homemade salad!
25-recipe easy download (pdf)
Foods that reduce inflammation
Educative nutrition information
Handy hints and alternative ingredients
Featured Recipe: Strawberry & Flaxseed Chia Pudding
Chronic inflammation is a growing concern and is at the root of many modern health complaints. These carefully crafted recipes emphasise whole, unprocessed ingredients known for their anti-inflammatory properties.
These recipes are designed to be as functional as they are flavourful. They’re easy to follow, satisfying, and suitable for any meal of the day. Also included are 2 antioxidant-rich dressing recipes ready to tizzy up the anti-inflammatory action of your favourite homemade salad!
25-recipe easy download (pdf)
Foods that reduce inflammation
Educative nutrition information
Handy hints and alternative ingredients
Featured Recipe: Strawberry & Flaxseed Chia Pudding
Chronic inflammation is a growing concern and is at the root of many modern health complaints. These carefully crafted recipes emphasise whole, unprocessed ingredients known for their anti-inflammatory properties.
These recipes are designed to be as functional as they are flavourful. They’re easy to follow, satisfying, and suitable for any meal of the day. Also included are 2 antioxidant-rich dressing recipes ready to tizzy up the anti-inflammatory action of your favourite homemade salad!
25-recipe easy download (pdf)
Foods that reduce inflammation
Educative nutrition information
Handy hints and alternative ingredients
Featured Recipe: Strawberry & Flaxseed Chia Pudding
DISCLAIMER:
These recipes may not be suitable for all individuals’ health needs and caution regarding allergens is advised. The information provided in this recipe collection is for your personal or other non-commercial, educational purposes. It should not be considered as medical or professional advice. We recommend you consult with a GP or other healthcare professional before taking or omitting to take any action based in this recipe collection. While the author uses best endeavours to provide accurate and true content, the author makes no guarantees or promises and assumes no liability regarding the accuracy, reliability or completeness of the information presented. The information, opinions, and recommendations presented in this recipe collection are for general information only and any reliance on the information provided is done at your own risk.